Pregnancy Care Guide: Swasth Maa aur Swasth Shishu

## Pregnancy Care: Shuruati Mahino se Delivery Tak Garbhavastha ek mahila ke jeevan ka sabse vishesh samay hota hai. Sahi chikitsiya dekhbhal se har pregnancy surakshit ban sakti hai. ### Zaroori Tests aur Ultrasounds: 1. **First Trimester (0-3 Mahine):** Dating Scan, Hemoglobin, Blood Group, Thyroid & Blood Sugar. 2. **Second Trimester (4-6 Mahine):** Anomaly Scan (Level 2 USG) bachhe ke samast ango ki jaanch ke liye. 3. **Third Trimester (7-9 Mahine):** Growth Doppler USG, Fetal Heart Rate monitoring (NST). ### Swasth Aahar: Iron aur Folic Acid ki dawaiyan, doodh, paneer, hari patedar sabjiyan aur taaza phal regular roop se lein. Kisi bhi emergency mein hamare 24x7 Maternity Wing se sampark karein.